privacy policy.

1. Introduction

Welcome to KeepYou Fitness ("we," "our," or "us"). We are committed to protecting your personal information and your right to privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website and use our fitness tracking and meal planning services.

By accessing or using KeepYou Fitness, you agree to the terms of this Privacy Policy.

2. Information We Collect

We collect information that helps us provide you with accurate fitness plans and tracking capabilities.

A. Personal Identification Information

• Name and Contact Details (Email address, Phone number).
• Account credentials (Passwords, which are encrypted).

B. Health and Fitness Data

To generate effective meal and workout plans, we collect specific physical data, including but not limited to:

• Physical attributes: Age, Gender, Height, Weight.
• Body Composition: Body fat percentage, Lean body mass.
• Measurements: Tape measurements (waist, hips, neck, thigh) and Caliper measurements.
• Activity Levels and Experience: Your self-reported fitness experience level (e.g., Beginner, Expert).

3. How We Use Your Information

We use the information we collect for the following purposes:

• Personalization: To calculate caloric needs, macronutrient targets, and generate customized meal plans.
• Progress Tracking: To create visual graphs and analytics of your weight loss or muscle gain journey over time.
• Account Management: To manage your registration, login, and provide customer support.
• Improvement: To analyze usage trends and improve the functionality of our algorithms.

4. Data Security

We implement appropriate technical and organizational security measures to protect the security of your personal information. Your password is hashed and salted before storage. However, please remember that no electronic transmission over the internet or information storage technology can be guaranteed to be 100% secure.

5. Sharing Your Information

We do not sell, trade, or rent your personal identification information or health data to others. We may share generic aggregated demographic information not linked to any personal identification information regarding visitors and users with our business partners and advertisers for the purposes outlined above.

6. Your Rights

Depending on your location, you may have the right to:

• Request access to the personal data we hold about you.
• Request correction of inaccurate data.
• Request deletion of your account and associated data.

To exercise these rights, please contact us using the information below.